Tropical Green Smoothie Recipe-Take A Breakfast Vacation

Jan
20
2014

Two weeks ago I did a 3 day juice cleanse to detox and refresh from the holiday munchies.  I’ve been eating pretty healthy, but had a crazy sweet tooth from all the holiday treats and needed to do something to … Continue reading

PMS Smoothie Recipe

Dec
05
2012

I just finished 2 days of shooting with Lifetime Moms.  I created some great food recipes featuring everything from Superfoods to Wok Cooking that will run next year, but I wanted to share one today.  A PMS Smoothie-yes, a PMS … Continue reading

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