The Zen Mom’s Favorite Sites For Moms


“If you have knowledge, let others light their candles in it. ”-Margaret Fuller What I love about the new media landscape is that there is so much great information out there.  The only problem is not enough time to read … Continue reading

Getting Back To Meditation!


Is it wrong to be angry after meditating?  Okay I wasn’t angry from meditation I was frustrated because I was interrupted.  My daughter is going through her terrible twos and her sleep patterns are shifting.  She is going to bed … Continue reading

The Chopra Center: Primordial Sound Meditation Weekend


This gallery contains 4 photos.

It’s been 21 days since I started practicing daily meditation.  So why does 21 days matter, well supposedly studies have shown it takes 21 days of consistent behavior to change a habit or create a new one.   So I … Continue reading

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