Mother-Daughter Yoga- 3 Zen Poses You Can Do At Home

Sep
03
2013

Have you caught up from the back to school rush yet?  I’m definitely looking forward to a yoga class and some “zen” time.  But did you know yoga can also be a bonding time for you and your children?  TZM … Continue reading

Six Ways To Build A Positive Self Esteem In Your Daughter

Mar
15
2013

My daughter is only 3 and I see the way she admires princesses.  While I think it’s more about liking the dresses, on a deeper level I worry about the “princess thing” and try to teach her other important values. … Continue reading

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