Feeling a little slouchy this Monday? Is that even a word? Anyways if you’ve been working at your computer or feeling a little blah today. Try this quick yoga move to help get your energy moving. This quick easy … Continue reading
Tag Archives: Lifetime Moms
The Zen Mom TV: Stir-Fry Asian Kale Recipe
You know I love kale. It’s a great superfood and packed with Iron, Vitamin A, C, K, calcium and more. I’ve shared my Stir-fry Asian Kale recipe before, but thought you might like to see how quickly you can whip it together … Continue reading
The Zen Mom TV: Energy Boosting Yoga Move
As busy moms, we don’t always have time for a full yoga class, but what about a simple move you can do to help pick up your energy at home? I shot a series of Zen videos with Lifetime … Continue reading
Inspiration: Blogher New York ’12 Highlights II
Blogher-The 3 day conference in New York City with more than 5,000 influential women and a few men sharing their voices, can be a bit exhausting, but inspiring at the same time. It leaves you wanting to do more, be … Continue reading
Work At Home Moms Confessions and Zen Tips
Working from home, wasn’t it supposed to make our lives easier? So we can have more time to be there for our kids and still manage to have a career or focus on other things. Well turns out it … Continue reading
How Do Moms Stay Zen? (Video)
If you ever feel overwhelmed you’re not alone! As moms we are always juggling, but how do we keep it all together, or do we? Here’s my latest Lifetime Moms video where I talked to moms about how they … Continue reading
Ann Curry’s Tearful Goodbye To Today!
“After the hurt wears off, sometimes setbacks may give you some unexpected clarity about your life and your purpose.” -The Zen Mom. What do you think of Ann Curry’s tearful goodbye on “Today” this morning? TV is tough business, it’s … Continue reading
International Women’s Day: Why It Matters For Us And Our Children
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“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker March 8th is International Women’s Day. It’s a global day celebrating the economic, political and social achievements of women past, present, and … Continue reading
Happy Chinese New Year 2012-Tradition, Food and Family
It isn’t necessary that you dress your kids like this for Chinese New Year, but I thought it looked cute, so if not now then when, right? I just finished a big Chinese dinner with my family (my parents came … Continue reading
2012 Horoscopes: What’s Your Sign?
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I’m a total Libra! What does that mean? That I love beauty, balance and I’m totally indecisive! I haven’t read my horoscope in ages, but I’ve always been intrigued by Astrology. Most of the time it’s just fun entertainment in … Continue reading
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