Giveaway: Lululemon Yoga Outfit and Mat from Shoptopia

Jun
07
2013

When I’m not working, I live in my yoga clothes. Having a comfortable outfit that you feel good in not only keeps you zen during your workout, but after as well! Shoptopia has asked a few select bloggers to curate … Continue reading

The Zen Mom TV: Quick Yoga Move For Good Posture

Apr
15
2013

Feeling a little slouchy this Monday? Is that even a word?  Anyways if you’ve been working at your computer or feeling a little blah today.  Try this quick yoga move to help get your energy moving.   This quick easy … Continue reading

The Zen Mom TV: Stir-Fry Asian Kale Recipe

Mar
25
2013

You know I love kale.  It’s a great superfood and packed with Iron, Vitamin A, C, K, calcium and more. I’ve shared my Stir-fry Asian Kale recipe before, but thought you might like to see how quickly you can whip it together … Continue reading

Inspiration: Blogher New York ’12 Highlights II

Aug
08
2012

Blogher-The 3 day conference in New York City with more than 5,000 influential women and a few men sharing their voices, can be a bit exhausting, but inspiring at the same time. It leaves you wanting to do more, be … Continue reading

Work At Home Moms Confessions and Zen Tips

Jul
25
2012

Working from home, wasn’t it supposed to make our lives easier?  So we can have more time to be there for our kids and still manage to have a career or focus on other things.   Well turns  out it … Continue reading

Ann Curry’s Tearful Goodbye To Today!

Jun
29
2012

“After the hurt wears off, sometimes setbacks may give you some unexpected clarity about your life and your purpose.” -The Zen Mom. What do you think of Ann Curry’s tearful goodbye on “Today” this morning? TV is tough business, it’s … Continue reading

International Women’s Day: Why It Matters For Us And Our Children

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“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker March 8th is International Women’s Day.  It’s a global day celebrating the economic, political and social achievements of women past, present, and … Continue reading

Happy Chinese New Year 2012-Tradition, Food and Family

Jan
23
2012

It isn’t necessary that you dress your kids like this for Chinese New Year, but I thought it looked cute, so if not now then when, right? I just finished a big Chinese dinner with my family (my parents came … Continue reading

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