Getting Back To Meditation!

Jul
11
2012

Is it wrong to be angry after meditating?  Okay I wasn’t angry from meditation I was frustrated because I was interrupted.  My daughter is going through her terrible twos and her sleep patterns are shifting.  She is going to bed … Continue reading

Project Zen: Motherhood and Meditation

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“Sometimes the most important thing in a whole day is the rest we take between two deep breaths — Etty Hillesum  I know my blog is The Zen Mom, but being zen doesn’t come naturally for me. I’d like to … Continue reading

Gaiam TV Giveaway: Now You Can Stay Zen On Your Schedule!

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Imagine having access to inspiration and guidance from Deepak Chopra, the Dalai Lama to yoga master Rodney Yee and celebrity trainer Jillian Michaels anytime you wanted.  Now you can with Gaiam TV.  I’ve always loved Gaiam for their yoga and … Continue reading

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