“Taking care of yourself isn’t just about taking a break, but also believing you deserve it!”-The Zen Mom My kids’ spring break isn’t until next week, but it’s good reminder that we all need a little break once in a … Continue reading
Category Archives: Zenspiration
Zenspiration: 5 Motivation Tips To Help You Get Organized
Struggling with motivation? Gain the upper hand and get control of your space. It is my belief that you need stay on top of your organization otherwise it really piles up! You need to motivate yourself to organize. And being … Continue reading
Freedom of Expression #No Mas:
“Give me the liberty to know, to utter, and to argue freely according to conscience, above all liberties”. -John Milton Do you take your freedom of expression for granted? Technology has given most of us, at least in this country … Continue reading
Macy’s “Rwanda Path To Peace”
I love decorating my house with things that are not only beautiful, but meaningful from photos to mementos from my travels. This hand-woven basket is not only beautiful, but it’s a symbol of strength and courage-woven by the women of … Continue reading
New Year Quotes and Inspiration
“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. -Carl Bard The New Year always gives us an opportunity to start fresh. Whether its about changing … Continue reading
Zen Letters: Happy New Year Reflection and Inspiration
“Our lives are but a little while, so let them run as sweetly as you can, and give no thought to grief from day to day. For time is not concerned to keep our hopes, but hurries on it’s business … Continue reading
Stacy McCarthy: Metta Meditation-Loving Kindness Video
As the year comes to a close I hope you are able to take some time to reflect. The rush of the season makes it difficult sometimes to truly appreciate in the moment. To help you get a little more … Continue reading
Zenspiration: Staying Zen For The Holidays!
The holidays are supposed to be a time of joy, but it can be a bit stressful. The last few weeks I’ve been rushing around and staying up late trying finish up my work so I could just focus on … Continue reading
Zenspiration: Healing After Tragedy
As I sit here on a Saturday morning, my heart is broken. Reading the news makes me cry. The shooting at Sandy Hook Elementary has left the nation in mourning. I am sad, angry and can’t even begin to … Continue reading
Zenspiration: The Importance of Family Traditions
We just finished putting up the tree this weekend. It started off a little stressful after our tree wouldn’t fit into the base and took a lot longer than we expected. But now it’s up and a serves as a … Continue reading
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