I went to the Count Me In Urban Rebound conference on Friday. I met some amazing entrepreneurs with vision, passion and drive. I have a lot of insights to share, but today I wanted to focus on the opening … Continue reading
Category Archives: Uncategorized
Go Green!-My Favorite Kale Recipe And The Secret To Perfect Broccoli
So after preschool today I was invited to a farm by one of the moms. Yes, a farm with chickens and lots of fresh eggs and vegetables, but it was in a residential neighborhood-an urban farm in the heart of … Continue reading
Oscar 2012 Overview: When and Where To Watch and Making Your Own Ballot
It’s Oscar night! Will you be watching? Are you going to a viewing party or will you be like me at home trying to sneak in a peek at the red carpet coverage in between Sunday with the family. My … Continue reading
The Chopra Center: Primordial Sound Meditation Weekend
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It’s been 21 days since I started practicing daily meditation. So why does 21 days matter, well supposedly studies have shown it takes 21 days of consistent behavior to change a habit or create a new one. So I … Continue reading
5 Super Cold Busters For The Entire Family!
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When one of my kids seems like they have a cold coming on I try to pump up their diet with some super cold busters! It’s that time of year where when one person gets “it” whatever “it” is, … Continue reading
Giveaway: E-Mealz-Making Mealtime More Zen!
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I’m a total list maker. I make a list for everything, except when it comes to grocery shopping. I do jot down some items, especially when I’m out of them, but for the most part I like go … Continue reading
3 Empowering Tips For 2012
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For 2012 I’m adding contributors to The Zen Mom that will share their wisdom, inspiration and laughter. This week I’d like to introduce Steve Truitt, an award-winning author, TV host, and motivational speaker. I’ve worked with Steve on different TV shows through … Continue reading
Project Zen: Tips For A Cleaner Diet!
Happy New Year! I know the 1st was actually yesterday, but there’s something about Mondays. I feel like today’s the actual day to start fresh. While I don’t like to call them new year’s resolutions I know we all have … Continue reading
Happy New Year-Jump For Joy!
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Wishing you a Happy New Year from my family to yours. May 2012 bring you moments that will make you jump for joy! (No, my family was not photoshopped in! There’s a secret to taking mid-air jumping photos-I’ll share … Continue reading
Monday Motivator: Stop The Race With Yourself!
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“Sometimes you’re ahead, sometimes you’re behind, the race is long and in the end it’s only with yourself”-Baz Luhrman It’s that time of the year were everyone seems to get a little overwhelmed. The holidays, the end of the year … Continue reading
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