How’s your summer going? Do you have any vacation plans? With the kids or without? If you love to travel and are planning your next adventure or just like to explore what’s out there you may want to check out 1,000 … Continue reading
Do you ever feel stuck? I’m usually pretty motivated, but I have been feeling a bit blah lately. While I have everything I need and I’m not unhappy, why do I not feel as energetic and alive as often as … Continue reading
I used to think people who did juice fasts, cleanses whatever you want to call them were crazy. I love food, how can I not eat for 3 or 5 days? I believe in moderation, but I also believe in … Continue reading
“This too shall pass. It’s what I always say to myself when something seems really bad in the moment.” -Nicole Townend Nicole Townend is a mother, entrepreneur, and creator of Teddy Needs a Bath- The first wash and dry bag … Continue reading
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What is it about pregnancy and motherhood that makes people say whatever they want or feel like they have to give you advice? If you made a list of every inappropriate or random silly comment you heard you it … Continue reading
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It’s been 21 days since I started practicing daily meditation. So why does 21 days matter, well supposedly studies have shown it takes 21 days of consistent behavior to change a habit or create a new one. So I … Continue reading
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I’m a total list maker. I make a list for everything, except when it comes to grocery shopping. I do jot down some items, especially when I’m out of them, but for the most part I like go … Continue reading
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If you’re still shopping for holiday gifts like me, you’ll want to check out one of my favorite go to sites Red Envelope. I’ve been shopping with them for years. I love their unique products (many that can be … Continue reading
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Imagine having access to inspiration and guidance from Deepak Chopra, the Dalai Lama to yoga master Rodney Yee and celebrity trainer Jillian Michaels anytime you wanted. Now you can with Gaiam TV. I’ve always loved Gaiam for their yoga and … Continue reading
Who doesn’t love holiday treats? It’s not always the healthiest time of the year, but it’s so much fun! There are dinners, parties, cookie exchanges always something delicious to tempt you. While my favorite desserts are classic cheesecake and good … Continue reading
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