My kids love granola-it’s not only great as a cereal, but fun as a topping or on the go snack. And it’s easier to make then you think. Here’s my simple recipe for nut-free granola.
The Zen Mom TV: Easy Nut-Free Granola Recipe
Jun
03
2013
Category Archives: Food
The Zen Mom TV: How To Make A “Wok” Omelette
May
28
2013
I love my wok, but it’s not just for stir-frying. You can use it for breakfast too. Here’s how to make a easy cheesy non-stick omelette in less than a minute. Now that’s zen!
The Zen Mom TV: PMS Healthy Smoothie Recipe
May
13
2013
I love smoothies. It’s a great quick and easy way to get a healthy start to your day or as an afternoon pick me up. Here’s a tasty smoothie recipe that may also help with PMS symptoms.
The Zen Mom TV: 5 Superfoods To Add To Your Diet
Apr
08
2013
What exactly are superfoods and what are simple ways to incorporate them into your diet? Here’s my latest video from Lifetime Moms that shows you some of my favorites. 1. Spinach-Here’s a my recipe for Spinach Blueberry Muffins 2. … Continue reading
The Zen Mom TV: Stir-Fry Asian Kale Recipe
Mar
25
2013
You know I love kale. It’s a great superfood and packed with Iron, Vitamin A, C, K, calcium and more. I’ve shared my Stir-fry Asian Kale recipe before, but thought you might like to see how quickly you can whip it together … Continue reading
PMS Smoothie Recipe
Dec
05
2012
I just finished 2 days of shooting with Lifetime Moms. I created some great food recipes featuring everything from Superfoods to Wok Cooking that will run next year, but I wanted to share one today. A PMS Smoothie-yes, a PMS … Continue reading
Stir-fry Asian Kale Recipe
Nov
29
2012
Are you feeling a bit blah after Thanksgiving and sick of leftovers? Here’s a green pick me up and easy recipe to add to dinner- Asian Stir-fry Kale. I love kale in salads and juices, but my favorite is to … Continue reading
Wisdom: Thanksgiving Turkey Zen Tips From Cooking To Carving!
Nov
19
2012
Can you believe it’s already Thanksgiving? While we all love a good home cooked meal, preparing a turkey can be a little stressful. So what’s the secret to staying zen? Going to someone else’s house. Just kidding-Or having a chef … Continue reading
Quick Halloween Party Food and Treats!
Source: uniquecostumeideas365.com via Christina on Pinterest Halloween is one of my favorite Holidays. I used to love dressing up. Now it’s all about the kids. Every so often if my husband and I can get it together in time we … Continue reading
Quick and Healthy Pumpkin Pancakes
I make pumpkin pancakes all year round, but now that it’s Fall (Halloween) I thought I’d share my recipe. I love that pumpkin is super healthy, packed with Vitamin A and gives my kids a big serving of a … Continue reading
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