I love smoothies. It’s a great quick and easy way to get a healthy start to your day or as an afternoon pick me up. Here’s a tasty smoothie recipe that may also help with PMS symptoms.
Who doesn’t love a day at the spa, especially for Mother’s Day. But if you don’t have time to get to the spa, but still want to get some spa zen at home. Here are some are some quick DIY … Continue reading
“For my part I know nothing with any certainty, but the sign of the stars makes me dream.”-Vincent van Gogh This quote was on my pillow in my hotel room at The Ritz Carlton, Laguna Niguel this weekend at The … Continue reading
Vacations are supposed to be fun, but getting ready for them can sometimes be a bit stressful, unless you’re prepared. This summer we are doing something totally different we’re going road tripping in an RV! With 2 kids under 5, … Continue reading
While I don’t drink coffee everyday, I do love the taste of it and really enjoy it after dinner out or as a “pick me up” treat. Lattes are my favorite! So I was excited to try Silk’s New Iced … Continue reading
Feeling a little slouchy this Monday? Is that even a word? Anyways if you’ve been working at your computer or feeling a little blah today. Try this quick yoga move to help get your energy moving. This quick easy … Continue reading
Ever since my first pregnancy, I don’t look at food the same way and now that I’m raising two preschoolers I’ve definitely changed the way I eat and what I make for my family. I started eating organic foods when I … Continue reading
What exactly are superfoods and what are simple ways to incorporate them into your diet? Here’s my latest video from Lifetime Moms that shows you some of my favorites. 1. Spinach-Here’s a my recipe for Spinach Blueberry Muffins 2. … Continue reading
“Taking care of yourself isn’t just about taking a break, but also believing you deserve it!”-The Zen Mom My kids’ spring break isn’t until next week, but it’s good reminder that we all need a little break once in a … Continue reading
You know I love kale. It’s a great superfood and packed with Iron, Vitamin A, C, K, calcium and more. I’ve shared my Stir-fry Asian Kale recipe before, but thought you might like to see how quickly you can whip it together … Continue reading
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