The Zen Mom TV: 5 Superfoods To Add To Your Diet

Apr
08
2013

What exactly are superfoods and what are simple ways to  incorporate them into your diet?   Here’s my latest video from Lifetime Moms that shows you some of my favorites.

1. Spinach-Here’s a my recipe for Spinach Blueberry Muffins

2. Pumpkin- Here’s my recipe for Pumpkin Pancakes.

3. Quinoa

4. Goji Berries

5. Acai

6. Cacao

7. Spirulina

Do you have a superfood you like and how do you incorporate them into your diet?

Related Posts Plugin for WordPress, Blogger...

One thought on “The Zen Mom TV: 5 Superfoods To Add To Your Diet

Leave a Reply

Your email address will not be published. Required fields are marked *