Six Ways To Build A Positive Self Esteem In Your Daughter
My daughter is only 3 and I see the way she admires princesses. While I think it’s more about liking the dresses, on a deeper level I worry about the “princess thing” and try to teach her other important values. I believe what I do everyday from a very early age sets the tone of how she views herself, her self-esteem and definit ...
The Zen Mom TV: Quick Yoga Move For Good Posture
Feeling a little slouchy this Monday? Is that even a word? Anyways if you’ve been working at your computer or feeling a little blah today. Try this quick yoga move to help get your energy moving. This quick easy move to not only helps your posture, but strengthens your abs! Cool. Happy Monday.
Find Your Zen In The Spotlight-Introducing Zen Media Inc.
“For my part I know nothing with any certainty, but the sign of the stars makes me dream.”-Vincent van Gogh This quote was on my pillow in my hotel room at The Ritz Carlton, Laguna Niguel this weekend at The Mom 2.0 Summit. It pretty much sums up motherhood and this entrepreneurial journey I have been on the last several years. When ...
DIY Beauty Tricks: Turn Your Kitchen Into A Spa Getaway
Who doesn’t love a day at the spa, especially for Mother’s Day. But if you don’t have time to get to the spa, but still want to get some spa zen at home. Here are some are some quick DIY beauty tips and recipes that are super easy and won’t break the bank from guest contributor Michelle Pino. The Softest Feet Ever You don&# ...
The Zen Mom TV: PMS Healthy Smoothie Recipe
I love smoothies. It’s a great quick and easy way to get a healthy start to your day or as an afternoon pick me up. Here’s a tasty smoothie recipe that may also help with PMS symptoms.
Knowledge
DIY Beauty Tricks: Turn Your Kitchen Into A Spa Getaway
Who doesn’t love a day at the spa, especially for Mother’s Day. But if you don’t have time to get to the spa, but still want to get some spa zen at home. Here are some are some quick DIY … Continue reading
Zen Tips: Ready, Set, Go: How To Plan For A Summer Vacation
Vacations are supposed to be fun, but getting ready for them can sometimes be a bit stressful, unless you’re prepared. This summer we are doing something totally different we’re going road tripping in an RV! With 2 kids under 5, … Continue reading
Zenspiration
Zenspiration: Taking Care of Yourself
“Taking care of yourself isn’t just about taking a break, but also believing you deserve it!”-The Zen Mom My kids’ spring break isn’t until next week, but it’s good reminder that we all need a little break once in a … Continue reading
Freedom of Expression #No Mas:
“Give me the liberty to know, to utter, and to argue freely according to conscience, above all liberties”. -John Milton Do you take your freedom of expression for granted? Technology has given most of us, at least in this country … Continue reading
Laughter
Laughter: Celebrate You! San Diego Mom’s Night Out
Happy Friday! How’s your week been? By now your kids should be back in school. Forms in-check, lunches packed-check, back to school night-check. You’ve probably been so busy getting everything ready for everyone else, now it’s time for you- It’s … Continue reading
Behind the Scenes
Find Your Zen In The Spotlight-Introducing Zen Media Inc.
“For my part I know nothing with any certainty, but the sign of the stars makes me dream.”-Vincent van Gogh This quote was on my pillow in my hotel room at The Ritz Carlton, Laguna Niguel this weekend at The … Continue reading
The Zen Mom TV
The Zen Mom TV: PMS Healthy Smoothie Recipe
I love smoothies. It’s a great quick and easy way to get a healthy start to your day or as an afternoon pick me up. Here’s a tasty smoothie recipe that may also help with PMS symptoms.
Reviews/Giveaways
Review: Silk Iced Lattes, Afternoon Escape and Coupon!
While I don’t drink coffee everyday, I do love the taste of it and really enjoy it after dinner out or as a “pick me up” treat. Lattes are my favorite! So I was excited to try Silk’s New Iced … Continue reading
Food
The Zen Mom TV: PMS Healthy Smoothie Recipe
I love smoothies. It’s a great quick and easy way to get a healthy start to your day or as an afternoon pick me up. Here’s a tasty smoothie recipe that may also help with PMS symptoms.
Travel
Zen Tips: Ready, Set, Go: How To Plan For A Summer Vacation
Vacations are supposed to be fun, but getting ready for them can sometimes be a bit stressful, unless you’re prepared. This summer we are doing something totally different we’re going road tripping in an RV! With 2 kids under 5, … Continue reading
