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Knowledge

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First 5 California-Why I’m Making More Time For Play!

I just got back from a weekend ski trip with the family and on the flight home I sat next to a mom of 3 who is now an empty nester. I’m not sure how we got so deep into … Continue reading

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Happy Chinese New Year 2014-Year Of The Horse

Isn’t 2014 flying by? I can’t believe its already the end of January, but on the Lunar calendar it’s just the beginning. So Happy Chinese New Year to you. It’s The Year of The Horse! I’m an Ox, how about … Continue reading

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Zenspiration

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The Zen Mom Confessional

This post is something that’s been on my mind for awhile. Sorry I’ve been a little MIA lately, I’ve been at the next stage of my mom journey and I have not shared it with you. I’m slowing things down … Continue reading

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“TILT -7 Solutions To Be A Guilt Free Working Mom” Book Launch

Ever feel like you’re just running on a hamster wheel that never stops? The elusive quest for balance and then at the end of it all you’re just exhausted. That’s why I started The Zen Mom in the first place, … Continue reading

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Laughter

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Laughter: Celebrate You! San Diego Mom’s Night Out

Happy Friday!  How’s your week been? By now your kids should be back in school.  Forms in-check, lunches packed-check, back to school night-check. You’ve probably been so busy getting everything ready for everyone else, now it’s time for you- It’s … Continue reading

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Behind the Scenes

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Oscars 2014: The Vanity Fair Social Club With The Insider

Here in SoCal it’s Stormwatch! I know, it’s nothing compared to what others have been going through across the country this year, but it’s definitely wet. Hoping it will clear up by Sunday. Sunday is the Oscars! I’m super excited … Continue reading

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The Zen Mom TV

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Healthy Halloween Treat: Pumpkin Pancakes

Halloween is all about the kids and all about the treats, but with the trick or treating, the parties, the sweets can get a little overwhelming.  If you’re looking for a healthy festive treat-how about pumpkin pancakes?  My kids love … Continue reading

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Reviews/Giveaways

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“TILT -7 Solutions To Be A Guilt Free Working Mom” Book Launch

Ever feel like you’re just running on a hamster wheel that never stops? The elusive quest for balance and then at the end of it all you’re just exhausted. That’s why I started The Zen Mom in the first place, … Continue reading

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Food

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Tropical Green Smoothie Recipe-Take A Breakfast Vacation

Two weeks ago I did a 3 day juice cleanse to detox and refresh from the holiday munchies.  I’ve been eating pretty healthy, but had a crazy sweet tooth from all the holiday treats and needed to do something to … Continue reading

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Travel

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Zen Tips: Ready, Set, Go: How To Plan For A Summer Vacation

Vacations are supposed to be fun, but getting ready for them can sometimes be a bit stressful, unless you’re prepared. This summer we are doing something totally different  we’re going road tripping in an RV! With 2 kids under 5, … Continue reading

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